Breakfast. Some say it’s the most important meal of the day. In fact, studies have found that people who skip breakfast are more likely to have problems with concentration, metabolism, weight, and cardiac health. Furthermore, it is the first meal many have after waking from a night’s sleep. A traditional breakfast includes items such as eggs, porridge, bacon and sausage. However, it can truly be served at any time of day.
Breakfast foods vary depending on geography. Breakfast includes things like cereals, fruit, vegetables, eggs; and a beverage such as tea, coffee, milk or fruit juice. Pancakes, waffles, sausages, French toast, bacon, sweet breads, and toast with butter and/or jelly are pretty common. The preparations and servings are virtually endless. We hope to explore many breakfast preparations in the coming months and year — from all over the world.
Today, we are going to share our version of the Breakfast Patty Melt Sandwich.